Thursday, 10 January 2013

Kurus Tanpa Berlapar???


                        (CALL/TEXT )Abdul Hadi ----->014-8425949. 


Anda wajib makan makanan yg kaya dgn protein contoh seperti dibawah :







kurangkan makanan yg mengandungi karbohidrat seperti nasi, roti dan lain lain



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